Our subconscious tries to keep us safe
The reason we do many of the counter-productive or even self-destructive things we do is because at some level these actions at one time made us feel better. They comforted us and kept us from emotional or physical pain. The word "comfort food" couldn't be more descriptive, accurate, - and harmful! When people drink, gamble, or face other vices for the first time it makes them feel good temporarily. Only, our subconsious does not recognize that those are temporary fixes a