​

How Does Hypnosis Feel?

​

Successful hypnosis can come across as a variety of different feelings. Sometimes it is a very deep sense of relaxation. Sometimes it feels like you are sort of outside yourself watching the session with a detached and analytical mindset.  Some people report feeling incredibly heavy, as if their body is sinking into the chair in a relaxed way.  Others feel freed from their bodies and report a sensation of drifting or even flying.  Other times hypnosis can feel like nothing at all, you simply look up and notice 20 minutes has gone by and you've no recollection of the gap. Hypnosis can feel different from person to person and from session to session.