Overcoming Chronic Physical Pain and Emotional Trauma
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Arthritis Pain
* Pain Management * PTSD * Compulsive Behaviors * Fears and Anxiety *
Arthritis pain adds to an already difficult condition.​ It is possible to regain more functionality through hypnosis.
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Gay et al. (2002) compared the effectiveness of hypnosis and Jacobson relaxation for the reduction of osteoarthritis pain. Thirty-six patients with osteoarthritis pain were randomly assigned to one of three conditions: hypnosis, relaxation training, and a no-treatment/standard-care control condition. The hypnosis intervention consisted of eight weekly sessions that began with a standard relaxation induction followed by suggestions for positive imagery, as well as a memory from childhood that involved joint mobility. The subjects in the standard-care control condition were administered the outcome measures and were offered treatment after their last follow-up assessment. Patients in the hypnosis treatment showed a substantial and significant decrease in pain intensity after 4 weeks of treatment, which was maintained through 3 months and 6 months of follow-up. In comparison, patients in the no-treatment control condition reported little change in pain during the 6 months of this trial. However, although significant differences between the hypnosis and the standard-care control condition were found midtreatment (4 weeks after treatment started), posttreatment, and at follow-up, the differences between the effects of the hypnosis intervention and the relaxation control on pain reduction were not statistically different.
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Hypnotherapy for the Management of Chronic Pain
Gary Elkins,1 Mark P. Jensen, and David R. Patterson
Int J Clin Exp Hypn. 2007 Jul; 55(3): 275–287.
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Set up a free consultation to find out how hypnotherapy can help. Fibromyalgia is real. The pain is real.
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