Overcoming Chronic Physical Pain and Emotional Trauma
Let’s get this cleared up right away: It’s ok to feel some anxiety- that’s what professionals call “normal” right now and it keeps us safe! It helps us focus. It drives us to protect our loved ones, to prepare, and be vigilant. The need for security, for stability is a normal, natural response. It’s how we humans are wired. Today we are going to shift the focus though. We will tip the balance away from paralysis toward prudent caution.
Always doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a
Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find
I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I