Classes in October
Good morning! I am working with Marysville Parks and Recreation and in October I am instructing two low-cost introductory classes.
Class 1: five weeks, 1 hour per week- Weight Control Workshop with emphasis on practicing self-directed mindfulness
Class 2: one hour class- Hypnosis 101, learning positive ways to cope with stress
I will post more details, including specific dates, times, and cost, later!