Overcoming Chronic Physical Pain and Emotional Trauma
Take a moment. Breathe.
It's important.
Enjoy the crisp air. Smile at a falling leaf. Take just a bit of time for yourself and see what happens.
Always doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a
Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find
I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I
