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  • Robert Dedich

Summer Fun

This summer has been amazing. We've done lots of cool activites with the family. We've gotten to explore new aspects of hypnosis, too!

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WE WERE WRONG ABOUT PAIN

Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find

Take Control

I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I

Anxiety is OK!

Let’s get this cleared up right away: It’s ok to feel some anxiety- that’s what professionals call “normal” right now and it keeps us safe! It helps us focus. It drives us to protect our loved ones, t