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The Body Supports The Mind

We go for walks, we eat baked chicken, we drink our water, we maintain a work-life balance. These are all part of maintaining a healthy existence. And here's a secret- the things we do to maintain our body also help maintain a sharp, focused, clear mind.

I've let the cat out of the bag.

Yes. It's true. Drink your water. See how your thinking clears up. Just try it. Thank me later.

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