Search

The Mind Supports The Body

Have chronic pain?

Relaxation techniques like deep breathing and mindfulness exercises like creative imagery rewires the mind and preps us to be healthy. There is a clear link between the way we think and our physical comfort.

And go to the doctor to see what's wrong.

We can do a lot for pain through hypnotherapy WHILE taking care of the structural or biological root causes.

There is so much research coming out linking mental wholeness with physical symptoms. We can change the way our bodies react with proper training and practice. We can feel more comfortable. We don't have to suffer.

2 views0 comments

Recent Posts

See All

Always doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a

Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find

I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I