Overcoming Chronic Physical Pain and Emotional Trauma
It's fun to think of the new year and what lies ahead. We have so much opportunity coming. We can prep ourselves to be ready for when those opportunities arise. We can plan and we can strategize.
Spring is coming. Hang in there.
And nerf-war on New Year's Eve is now a thing. Go shoot a loved one with a foam dart.
Always doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a
Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find
I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I