Therapist Advice
My therapist told me to write letters to the people with whom i have trouble and then burn them. It was very therapeutic. But what do I do with the letters??
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Overcoming Chronic Physical Pain and Emotional Trauma
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See AllAlways doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a
Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find
I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I
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