Overcoming Chronic Physical Pain and Emotional Trauma
Can I Be Hypnotized?
Yes of course! You've already been hypnotized many times. Anytime you watched an enjoyable movie, got "lost" in a good book, wondered where your time went, or arrived home safe after a long drive but not remembered the drive itself- these are all examples of everday hypnosis. Hypnosis is a normal and natural state of mind that everyone has already experienced.
Actually, it's such a normal state of mind that most people don't realize they are hypnotized.
All you need to do to go into a state of hypnosis when coming into New Direction Hypnosis is be willing and able to follow gentle instructions for reaching a state of focused awareness.