Overcoming Chronic Physical Pain and Emotional Trauma
Enjoy yourself. Seriously. Be kind to yourself. Take a moment and really look at how far you have come. Appreciate that you've made it this far. Everything else can be worked on. For right now, for this moment, just thank yourself for still being on this side of the dirt.
It's ok to be ok. You are doing great.
Always doing research, always trying to find ways to bring people relief and knowledge. The attached article is far and away the best piece I have found on how PTSD interacts with hypnosis. Inside a
Most of what we knew about chronic pain is just ... wrong. Chronic pain- back, migraines, etc. all have components linked to stress, anxiety, fear, and expectation. When we change these we can find
I had a friend once. Really! She's really smart. So I'm "borrowing" her wisdom. My friend told me that yeah, there’s things out of my control and that’s ok. She asked, if I can’t control them why I